February2010 EarthSave Cooking Class
"Really? There's no dairy!"
Saturday, February 13th, 2010 4:00 – 5:30 PM
Cooking Class Presented by Maria Buckman
Sponsored by EarthSave Louisville
German-Paristown Neighborhood Association
1094 E. Kentucky St., 40204
(next to St. Therese Catholic Church)
502.299.9520
http://louisville.earthsave.org
This month’s theme: Learning how to use dairy-free ingredients to prepare traditional recipes that normally call for milk and/or cheese***. The result will be delicious vegan dishes that taste even better than the "real" thing. Having a flavor and texture reminiscent of dairy, these recipes will be healthy (organic, and completely cholesterol-free) and gluten-free! If you are ready to learn and engage in ideas about food preparation and consumption, then come! An EarthSave potluck will directly follow at 6:00 PM, wherein the terrific dishes will be celebrated and consumed together by happy attendees.
EarthSave leans toward the thinking that helping to save the earth is only a bite away. Each bite comes from a meal, so helping the earth is a meal away. Each meal comes from a recipe, so helping the earth is a recipe away. Each recipe is taught and/or tried, so helping the earth is one class away-- Come to EarthSave's cooking class! Come on out, start bringing habits of health to your body while moving the planet towards the same…one bite/meal/recipe/class at a time! If you can RSVP, then do so (502 299 9520 or louisville@earthsave.org; not strictly required). New menu and ideas every 2nd Saturday. Come often.
This event is not only valuable, it’s free; a freewill basket for the chef will be passed.
Spread the word!
*** Benefits of substituting dairy for other foods are for health, environmental, and ethical reasons.
Flier:http://louisville.earthsave.org/CookingClassEarthsave.pdf
Weblink:http://www.louisville.earthsave.org/CookingClassESLFeb2010.html
Printable posters to spread the word:
http://louisville.earthsave.org/CookingClassEarthsave.pdf
THIS COOKING CLASS AND POTLUCK WERE RECENTLY FEATURED IN A COURIER-JOURNAL ARTICLE: READ ALL ABOUT IT!
EarthSave Louisville is a non-profit 501(c)3 corporation; PO Box 4397 Louisville, KY 40204 louisville@earthsave.org



